We are starting the Paleo Challenge II on Monday January 9th. This Friday at 630pm we will host an information session for everyone to ask questions and go over some general instructions. It is not mandatory. We will also start recording measurements and pictures on friday. All the information is on our website under the Paleo challenge tab.
If you are interested and wish to join the challenge all you need to do is donate $25 to the Winnings Pot, sign your name on the Challenge Board and get your measurements and before and after pics taken by one of the coaches by Monday or Tuesday.
We will also have two benchmark workouts next week that you will have to complete.
Paleo Potluck at Page’s
Page was gracious enough to offer her home to all of us to gather and exchange Paleo recipes.
Put it on your calendar: Saturday the 14th at 6pm. All are welcome even if you are not doing the challenge. You must bring a Paleo entree, side dish or dessert. Please bring copies of the recipe as well.
—more info to follow
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